Northwest Cioppino-Ww >-}Dgsv43 A
Description
This Northwest Cioppino features tender fish fillets simmered in a rich broth of white wine, chicken stock, and crushed tomatoes. Aromatics like onion, garlic, and celery are sautéed until soft to build a deep, savory base. The dish is finished with fresh oregano and a hint of red pepper for a comforting, Mediterranean-inspired seafood soup.Ingredients
Directions
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In 3 1/2 or 4 qt.
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heat oil;
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add onions, green pepper, carrot, celery, and garlic and saute, stirring frequently, until vegetables are tender, about 2 minutes.
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Add remaining ingredients except fish and bring to a boil.
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heat and
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simmer until flavors are blended, about 20 minutes;
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stir in fish and
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cook until fish flakes easily when tested with fork, 7-10 minutes.
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Remove bay leaf before serving.
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serving=ories
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 918.4kcal
- % Daily Value *
- Total Fat 25.5g40%
- Saturated Fat 5.9g30%
- Cholesterol 225.3mg76%
- Sodium 1799.4mg75%
- Total Carbohydrate 48.7g17%
- Dietary Fiber 12.9g52%
- Sugars 10.9g
- Protein 104.7g210%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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