Nutty Chicken Fingers

chefs-mate chefs-mate 0 Comments
Servings: 5 Difficulty: Intermediate
Jump To Recipe Print Recipe
International-style savory and satisfying main that brings home-style flavor to your table
Nutty Chicken Fingers recipe image
Nutty Chicken Fingers recipe image
Print Recipe

Nutty Chicken Fingers

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 5 Calories: 34.4

Description

This International main features Cornflake crumbs 1/2 c Finely chopped Pecans, Parsley flakes 1/8 teaspoon Salt, Garlic powder 12 oz Chicken Breast Halves *, Skim Milk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ounces boned skinless chicken breast halves,
  2. cut into 1x3" strips In a shallow dish
  3. combine cornflake crumbs, pecans, parsley, salt, and garlic powder.
  4. Dip chicken in milk, then roll in crumb mixture.
  5. Place in a 15x10x1" baking pan.
  6. Bake in a 400 deg F (204&# 194;°C).
  7. oven for 7-9 minutes or till chicken is tender and no longer pink.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 34.4kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 30.2mg2%
Total Carbohydrate 7.4g3%
Dietary Fiber 0.6g3%
Sugars 1.4g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, chicken, chopped, cornflake, crumbs, finely, fingers, flakes, garlic, halves, international, main, milk, nutty, parsley, pecans, powder, salt, skim
Recipe Card powered by WP Delicious