Chicken-Fruit Salad

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Servings: 6 Difficulty: Intermediate
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A refreshing mix of tender chicken, sweet fruits, and crunchy pecans
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This Chicken-Fruit Salad is a delightful blend of textures and flavors, perfect for a light lunch or a vibrant side dish. The combination of tender cooked chicken with crisp celery, juicy red grapes, and sweet pineapple chunks creates a harmonious balance. Mandarin oranges add a bright citrus note, while chopped pecans provide a satisfying crunch. Dressed lightly and chilled, this salad offers a refreshing taste that is both nutritious and satisfying. Ideal for potlucks, picnics, or a quick weeknight meal, it&# 226;€™s a versatile recipe that brings a touch of freshness to your table.

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Chicken-Fruit Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 430.2

Description

This Chicken-Fruit Salad is a delightful blend of textures and flavors, perfect for a light lunch or a vibrant side dish. The combination of tender cooked chicken with crisp celery, juicy red grapes, and sweet pineapple chunks creates a harmonious balance. Mandarin oranges add a bright citrus note, while chopped pecans provide a satisfying crunch. Dressed lightly and chilled, this salad offers a refreshing taste that is both nutritious and satisfying. Ideal for potlucks, picnics, or a quick weeknight meal, it&# 226;€™s a versatile recipe that brings a touch of freshness to your table.

Ingredients

Directions

  1. Cut the cooked chicken into bite-sized chunks.
  2. Chop the celery into small pieces.
  3. Halve and seed the red grapes.
  4. Drain the canned pineapple chunks and mandarin oranges.
  5. Chop the pecans.
  6. In a large bowl, gently toss the chicken, celery, grapes, pineapple, mandarin oranges, and 3 tablespoons of the chopped pecans.
  7. Add the salad dressing and salt to the bowl.
  8. Mix gently until all ingredients are evenly coated with the dressing.
  9. Cover the bowl and refrigerate the salad for at least 30 minutes to allow flavors to meld.
  10. Serve the chilled salad on lettuce leaves.
  11. Garnish with the remaining chopped pecans.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 430.2kcal
% Daily Value *
Total Fat 21.6g34%
Saturated Fat 5.9g30%
Cholesterol 160.2mg54%
Sodium 147.6mg7%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 48.6g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, fruit, salad, pineapple, grapes, mandarin oranges, pecans, celery, refreshing, light lunch, potluck, picnic, side dish, easy recipe, healthy
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