Orange & Pear Salad

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Servings: 4 Difficulty: Beginner
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Indian-style fresh and vibrant salad that brings home-style flavor to your table
Orange & Pear Salad recipe image
Orange & Pear Salad recipe image
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Orange & Pear Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 31.3

Description

This Indian salad features Oranges, peeled, cored. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. And diced 2 Ripe pears, cored anddiced 12 c Minced green onion 14 c Julienned fresh basil 1/2 Julienned fresh mint 1 bn Fresh watercress, arugula or Spinach leaves Sweet Sesame Orange Dressing (recipe follows)
  2. Toss salad ingredients with dressing

Nutrition Facts

Servings 4

Amount Per Serving
Calories 31.3kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 8.0g3%
Dietary Fiber 1.6g7%
Sugars 6.0g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, cored, indian, orange, oranges, pear, pears, peeled, salad, title, vegan
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