Orange Honeyed Chicken

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Servings: 6 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Orange Honeyed Chicken recipe image
Orange Honeyed Chicken recipe image
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Orange Honeyed Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 185.6

Description

This International main features Chicken breasts. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. split 2 tb Butter or margarine 1/2 c Orange juice 2 tb Honey 2 tb Chopped onion 1/8 ts Black pepper Salt Hot cooked rice 2 tb Dry white wine or water 1 tb Flour 1 ts Grated orange
  2. peel 2 lg Oranges; peeled & sectionedTO GARNISH1 Orange; sliced Parsley In large skillet, brown chicken in butter on both sides.
  3. Add orange juice, honey, onion, pepper and season with salt to taste.
  4. Cover and simmer 20 minutes, or until chicken is tender.
  5. Remove chicken from pan and arrange over rice on platter.
  6. Keep warm.
  7. Stir wine into flour and blend well.
  8. Add to pan drippings and cook, stirring, until thickened.
  9. Add orange peel and sections and heat through.
  10. Spoon over chicken.
  11. Garnish with orange slices and parsley

Nutrition Facts

Servings 6

Amount Per Serving
Calories 185.6kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 1.1g6%
Cholesterol 95.6mg32%
Sodium 83.2mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 34.9g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, breasts, chicken, honey, honeyed, international, main, orange, simmering, title
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