Orange Oriental Stir-Fry
Description
This International dessert features Cornstarch, Soy Sauce, Orange Juice, Orange Peel, Salt. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pieces 1 Clove Garlic -- minced 2 ts Peeled, Fresh Gingerroot -- Minced 1/2 c Onion Strips -- 1/2" wide 1 c Red Bell Peppers --
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cut in Wide strips 1 c Snow Peas -- trimmed & Halved 1/4 ts Crushed Red Pepper
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Combine the cornstarch, soy sauce, juice,
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peel , salt and pepper in a small bowl.
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Cook the turkey "medallions" in a large nonstick skillet until they are no longer pink.
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Remove from the skillet.
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Reheat the skillet until hot and add the oil.
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Next add the garlic, gingerroot, and onions; stir-fry for about 1 minute.
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Add the cornstarch mixture and stir constantly until thickened.
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Add the peppers, snow peas, crushed red pepper and turkey; simmer 2 minutes.
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Serve over hot rice, white or brown
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 270.1kcal
- % Daily Value *
- Total Fat 3.3g6%
- Saturated Fat 0.8g4%
- Cholesterol 78.3mg27%
- Sodium 2715.4mg114%
- Total Carbohydrate 10.6g4%
- Dietary Fiber 0.2g1%
- Sugars 6.5g
- Protein 33.7g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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