Oriental Barbecued Chicken

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Oriental Barbecued Chicken recipe image
Oriental Barbecued Chicken recipe image
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Oriental Barbecued Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 271.4

Description

This American main features Skinless chicken breast, Halves (about 1 pound, Hoisin sauce, Sesame oil, No-salt-added tomato. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Set oven control to broil.
  2. Trim fat from chicken breast halves.
  3. Place chicken on rack in broiler pan.
  4. Mix remaining ingredients; brush on chicken.
  5. Broil with tops about 4 inches from heat 7 to 8 minutes or until brown; turn.
  6. Brush with sauce.
  7. Broil 4 to 5 minutes longer or until juices of chicken run clear.
  8. Heat remaining sauce to boiling.
  9. Serve with chicken.
  10. SERVINGSNOTES : easy

Nutrition Facts

Servings 4

Amount Per Serving
Calories 271.4kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 2.1g11%
Cholesterol 85.5mg29%
Sodium 937.6mg40%
Total Carbohydrate 14.7g5%
Dietary Fiber 1.4g6%
Sugars 8.3g
Protein 33.5g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, american, baking, barbecued, boiling, breast, broiling, chicken, crushed, garlic, ginger, ground, halves, hoisin, main, nosaltadded, oil, oriental, paste, pound
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