Oriental Amaranth With Purple Cabbage

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Servings: 2 Difficulty: Beginner
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International-style classic side-dish that brings home-style flavor to your table
Oriental Amaranth With Purple Cabbage recipe image
Oriental Amaranth With Purple Cabbage recipe image
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Oriental Amaranth With Purple Cabbage

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 2 Calories: 129.2

Description

This International side-dish features Bell peppers, red; sliced, Cabbage, purple; sliced, Brussels sprouts. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a medium-size saucepan, saute the peppers, cabbage and sprouts in the oil over medium
  2. heat for 3 to 5 minutes.
  3. Add the remaining ingredients, mix well and cook an additional 3 to 6 minutes.
  4. Gomasio is a Japanese seasoning available in Oriental markets and health food stores.
  5. Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE

Nutrition Facts

Servings 2

Amount Per Serving
Calories 129.2kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 2.6g13%
Cholesterol 0.0mg0%
Sodium 14.1mg1%
Total Carbohydrate 6.5g3%
Dietary Fiber 2.7g11%
Sugars 2.9g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amaranth, bell, brussels, cabbage, chopped, cooked, fresh, gomasio, international, oil, oriental, parsley, peppers, purple, red, sautéing, sesame, side-dish, sliced, sprouts
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