Oriental Chicken #1

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Servings: 4 Difficulty: Intermediate
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Chinese-style savory and satisfying main that brings home-style flavor to your table
Oriental Chicken #1 recipe image
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Oriental Chicken #1

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 417.4

Description

This Chinese main features Firmly Packed Brown Sugar, Cornstarch, Vinegar, Soy Sauce, Pineapple Chunks. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cut into thin strips.
  2. ~~In a medium bowl, combine sugar and cornstarch.
  3. Gradually stir in vinegar and soy sauce.
  4. Stir in pineapple, green pepper and onion, set aside.
  5. Heat oil in wok.
  6. Add chicken and stir fry, just until tender, and chicken has turned white.
  7. Add pineapple and vegetable mixture; stir until well mixed.
  8. Cover and simmer over low heat 15 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 417.4kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 1.1g6%
Cholesterol 42.5mg15%
Sodium 265.0mg12%
Total Carbohydrate 76.1g26%
Dietary Fiber 6.3g26%
Sugars 54.8g
Protein 18.4g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, brown, chicken, chinese, chunks, cornstarch, drained, firmly, frying, green, main, oil, onion, oriental, packed, pepper, pineapple, rings, sauce, simmering
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