Chicken Parmigiana
Description
This Italian side-dish features All-purpose flour, Garlic powder, Paprika, Pepper, Boned and skinned chicken breast halves. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350 degrees.
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Combine first 4 ingredients in a shallow dish.
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Dredge each piece of chicken in flour mixture.
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Dip each piece of chicken in egg whites; dredge in cornflakes.
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Arrange chicken in 13 x 9-inch baking dish coated with cooking spray.
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Bake at 350 degrees for 25 minutes or until crisp.
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Place spaghetti sauce (i substituted tomato sauce) in a saucepan, and
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cook over medium
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heat until throughly heated.
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Pour sauce over chicken, and sprinkle with mozzarella cheese.
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Bake an additional 5 minutes or until cheese melts.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1717.2kcal
- % Daily Value *
- Total Fat 61.7g95%
- Saturated Fat 16.7g84%
- Cholesterol 541.5mg181%
- Sodium 3892.9mg163%
- Total Carbohydrate 75.3g26%
- Dietary Fiber 13.4g54%
- Sugars 27.3g
- Protein 213.3g427%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
allpurpose, baking, beaten, boned, breast, cheese, chicken, coarsely, corn, crushed, egg, flakes, flour, garlic, halves, italian, lightly, milk, mozzarella, oil
