This quick Oriental Pork dish brings the flavors of a traditional Chinese stir-fry to your table with minimal effort. Tender strips of pork shoulder are cooked with water chestnuts, bean sprouts, and sliced Chinese cabbage in a savory sauce made from soy sauce, orange juice, and cornstarch. The result is a juicy, flavorful meal with a perfect balance of textures: tender meat, crunchy vegetables, and a glossy, slightly sweet glaze. It’s an ideal weeknight dinner that comes together in under 30 minutes using mostly pantry staples. Serve this hearty main over hot steamed rice for a satisfying and complete meal that the whole family will enjoy.
Oriental Pork Bbs Sss
Description
This quick Oriental Pork dish brings the flavors of a traditional Chinese stir-fry to your table with minimal effort. Tender strips of pork shoulder are cooked with water chestnuts, bean sprouts, and sliced Chinese cabbage in a savory sauce made from soy sauce, orange juice, and cornstarch. The result is a juicy, flavorful meal with a perfect balance of textures: tender meat, crunchy vegetables, and a glossy, slightly sweet glaze. It&# 226;ÂÂs an ideal weeknight dinner that comes together in under 30 minutes using mostly pantry staples. Serve this hearty main over hot steamed rice for a satisfying and complete meal that the whole family will enjoy.Ingredients
Directions
-
Cut the pork shoulder into thin 1/4-inch strips.
-
In a 2-quart microwave-safe casserole, mix the pork strips, 1/2 cup water, 1/2 cup orange juice, 1/4 teaspoon salt, 1/8 teaspoon pepper, and 3 tablespoons soy sauce.
-
Cover and microwave on medium (50%) power for 16 to 20 minutes, stirring every 3 minutes, until the pork is tender.
-
Stir in the drained water chestnuts, drained bean sprouts, and sliced Chinese cabbage.
-
Cover and microwave on high (100%) power for 3 to 4 minutes, until the cabbage is crisp-tender.
-
While the vegetables cook, blend 1 tablespoon cornstarch with 1 tablespoon cold water in a small glass measure until smooth.
-
Carefully drain the juices from the meat and vegetable mixture into the cornstarch mixture; stir well to combine.
-
Microwave the sauce on high (100%) power for 3 to 4 minutes, stirring every minute, until it boils and thickens.
-
Pour the thickened sauce over the meat and vegetable mixture.
-
Sprinkle with chopped green onions and serve immediately over hot cooked rice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 274.7kcal
- % Daily Value *
- Total Fat 15.9g25%
- Saturated Fat 5.7g29%
- Cholesterol 90.8mg31%
- Sodium 70.4mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 30.6g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use pork shoulder for best results as it stays tender when cooked in the microwave. Trim excess fat if desired.
Ensure all vegetables are properly drained to prevent the sauce from becoming too watery.
Adjust microwave times based on your appliance's wattage; lower wattage may require slightly longer cooking times.
Serve with steamed white or brown rice to complement the savory orange-soy glaze.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove.
