Oven-Fried Buttermilk Chicken
Description
This Italian main features teaspoon Dried thyme, Freshly grated Parmesan 1/4 teaspoon Garlic powder. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cheese 1/8 ts Freshly ground pepper 1/2 c Raw wheat germ 8 Chicken thighs, wiped with 1/2 ts Dried rosemary -damp cloth 1/2 ts Onion powder 3/4 c Buttermilk 1/2 ts Salt
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Preheat oven to 325 F (163&# 194;°C).
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lightly grease baking sheet.
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Combine all ingredients except chicken and buttermilk in pie plate or shallow dish.
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Dip chicken in buttermilk, then roll in dry mixture and place on baking sheet.
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Bake until chicken test done, about 50 minutes.
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Bon Appetite
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230.3kcal
- % Daily Value *
- Total Fat 10.4g16%
- Saturated Fat 5.7g29%
- Cholesterol 26.4mg9%
- Sodium 489.9mg21%
- Total Carbohydrate 25.2g9%
- Dietary Fiber 14.0g57%
- Sugars 0.3g
- Protein 16.1g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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