Parcha Bozbash – Lamb Soup with Chestnuts & Quince
Description
This traditional Caucasian lamb soup, known as Parcha Bozbash, is a hearty and comforting dish perfect for cold evenings. The combination of tender boneless lamb, sweet chestnuts, and tart quince creates a complex flavor profile that is both savory and subtly sweet. Prunes add depth and a hint of natural sugar, balancing the richness of the meat. The soup is finished with clarified butter for a silky texture and brightened with dried mint and sumac.Ingredients
Directions
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Cut the lamb into 1-inch cubes and season generously with salt and pepper.
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In a heavy pot, melt the 3 tablespoons of butter over moderate heat.
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Add the seasoned lamb and chopped onion to the pot. Sauté until the lamb is browned on all sides, stirring frequently.
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Pour in the beef broth and bring to a boil.
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Reduce heat to low, cover, and simmer for 30 minutes.
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Add the cubed potato, quince, prunes, and chestnuts to the pot.
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Cover and continue to simmer for another 30 minutes, or until the vegetables are tender.
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Stir in the drained chickpeas and simmer, covered, for an additional 20 minutes.
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Remove from heat and stir in the clarified butter until melted.
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Ladle the soup into bowls and sprinkle with crushed dried mint and sumac before serving.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 12g60%
- Cholesterol 110mg37%
- Sodium 800mg34%
- Total Carbohydrate 25g9%
- Dietary Fiber 6g24%
- Sugars 8g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
