Parmesan And Oat-Flecked Chicken

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Servings: 2 Difficulty: Intermediate
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Italian-style hearty and homemade bread that brings home-style flavor to your table
Parmesan and Oat-Flecked Chicken recipe image
Parmesan and Oat-Flecked Chicken recipe image
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Parmesan And Oat-Flecked Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 576.4

Description

This Italian bread features Quick rolled oats Salt to taste, Fine fresh bread crumbs 1/4 c All-purpose flour, Freshly grated Parmesan 1 Egg. It delivers rich, cheesy flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. cheese 1 tb Water 2 Whole boneless, skinless 2 tb Unsalted butter -chicken breasts, halved and 1 tb Vegetable oil -pounded Crispy fried chicken coated in golden oats and cheese.
  2. Team up these cutlets with your favorite pasta.
  3. Place the oats in the container of a food processor, and process until fine, 1 minute.
  4. Transfer to a shallow bowl, and stir in the bread crumbs and cheese.
  5. Sprinkle the chicken breasts with salt and dust lightly with the flour.
  6. Beat the egg with the water in a shallow bowl.
  7. Dip the chicken breasts into the egg mixture, letting any excess drip off.
  8. Then coat with the bread crumb mixture.
  9. Stack the prepared chicken between sheets of waxed paper, and let stand 20 minutes.
  10. Heat the butter with the oil in a large heavy skillet over medium heat.
  11. Saute the chicken pieces, two at a time, until golden brown on both sides, about 4 minutes per side.
  12. Keep warm in a 225 degree F oven while sauteing the remaining breasts

Nutrition Facts

Servings 2

Amount Per Serving
Calories 576.4kcal
% Daily Value *
Total Fat 22.3g35%
Saturated Fat 11.7g59%
Cholesterol 52.8mg18%
Sodium 1067.2mg45%
Total Carbohydrate 59.1g20%
Dietary Fiber 7.9g32%
Sugars 0.7g
Protein 33.8g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, blending, bread, chicken, crumbs, egg, eggs, fine, flour, fresh, freshly, grated, italian, oatflecked, oats, parmesan, quick, rolled, salt
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