This Italian main features Small pasta shells, Slivered cooked chicken –. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Pasta Shells With Peas & Chicken
Description
This Italian main features Small pasta shells, Slivered cooked chicken --. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Skinned 2 ts Olive oil 1/2 c Shelled peas 1 tb Minced garlic 2 tb Chopped fresh basil 2 tb Chopped fresh thyme 3 tb Chopped parsley 1/4 c Minced red bell pepper 1/4 c Grated Parmesan cheese 1.
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In a large pot over high
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heat , bring 2 quarts of water to a
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boil and
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cook pasta shells until just underdone (about 5 minutes).
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Drain and rinse under cold water, then set aside.
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Preheat oven to 400 degrees F (204ðC).
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In a large skillet over medium-high
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heat , saute chicken in olive oil for 2 minutes, then
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add peas, garlic, basil, thyme, parsley, and bell pepper.
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Cook 2 minutes more, then pour mixture into large baking dish.
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Add pasta shells and toss well.
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Add Parmesan.
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Bake for 20 minutes.
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Serve hot
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 601.2kcal
- % Daily Value *
- Total Fat 17.0g27%
- Saturated Fat 4.4g23%
- Cholesterol 106.8mg36%
- Sodium 100.8mg5%
- Total Carbohydrate 60.0g20%
- Dietary Fiber 4.3g18%
- Sugars 1.2g
- Protein 44.4g89%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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