Peach Ambrosia is a delightful, light no-bake dessert that combines the fresh sweetness of peaches with a creamy vanilla base. This recipe offers a refreshing twist on traditional ambrosia, using gelatin for a smooth texture and low-calorie ingredients for a guilt-free treat. The blend of vanilla shake mix and skim milk creates a rich, velvety mouthfeel without the heaviness of cream. Fresh peaches add bursts of juicy flavor, while coconut provides a subtle tropical note. Perfect for summer gatherings, potlucks, or as a simple end to a light meal, this dish is easy to prepare and always a crowd-pleaser. It’s a nostalgic favorite updated for modern tastes, balancing sweetness and texture in every bite.
Peach Ambrosia
Description
Peach Ambrosia is a delightful, light no-bake dessert that combines the fresh sweetness of peaches with a creamy vanilla base. This recipe offers a refreshing twist on traditional ambrosia, using gelatin for a smooth texture and low-calorie ingredients for a guilt-free treat. The blend of vanilla shake mix and skim milk creates a rich, velvety mouthfeel without the heaviness of cream. Fresh peaches add bursts of juicy flavor, while coconut provides a subtle tropical note. Perfect for summer gatherings, potlucks, or as a simple end to a light meal, this dish is easy to prepare and always a crowd-pleaser. It&# 226;ÂÂs a nostalgic favorite updated for modern tastes, balancing sweetness and texture in every bite.Ingredients
Directions
-
Sprinkle unflavored gelatin over cold water in a small bowl and let stand for 5 minutes to soften.
-
In a blender, combine skim milk, low-cal vanilla shake mix, and vanilla. Blend until smooth.
-
Add the softened gelatin to the blender mixture and blend until fully dissolved.
-
Add ice cubes to the blender and blend until the mixture is cold and slightly thickened.
-
Fold in the chopped peaches and coconut gently with a spatula.
-
Pour the mixture into a serving dish or individual glasses.
-
Refrigerate for at least 1 hour until set before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 336.1kcal
- % Daily Value *
- Total Fat 10.9g17%
- Saturated Fat 8.3g42%
- Cholesterol 0.0mg0%
- Sodium 57.9mg3%
- Total Carbohydrate 39.6g14%
- Dietary Fiber 17.3g70%
- Sugars 13.6g
- Protein 28.6g58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use ripe but firm peaches to maintain texture.
You can substitute regular vanilla shake mix for a richer flavor, though it will increase calories.
Toasted coconut adds a nice crunch and depth of flavor.
Store leftovers in an airtight container in the refrigerator for up to 2 days.
This dessert can be served with a dollop of whipped cream or a mint sprig for garnish.