Penne With Swiss Chard, Raisins And Pine Nuts
Description
This Mediterranean main features Swiss chard or rapini 1 pn Hot pepper flakes, Olive oil 1/2 c Raisins, Onion; chopped 1 tablespoon Balsamic/red wine vinegar, Garlic; minced 4 c Penne, Salt 1/3 c Toasted pine nuts. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Separate Swiss chard into ribs and leaves; cut into 1-inch pieces.
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In large pot of boiling salted water, cook Swiss chard ribs for 7 minutes.
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Add leaves and cook for 3 minutes.
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Drain and rinse under cold water; drain and set aside.
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In large skillet,
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heat oil over medium
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heat ;
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cook onion, garlic, salt, papper and hot pepper flakes for 5 minutes or until softened.
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Add Swiss chard, raisins and vinegar; toss together.
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Keep warm over low heat.
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Meanwhile, in large pot of boiling salted water,
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cook penne for 8 to 10 minutes or until tender but firm;
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drain and
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toss with Swiss chard mixture.
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Serve garnished with pine nuts
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 721.4kcal
- % Daily Value *
- Total Fat 55.6g86%
- Saturated Fat 24.4g122%
- Cholesterol 97.6mg33%
- Sodium 3730.4mg156%
- Total Carbohydrate 27.0g9%
- Dietary Fiber 1.7g7%
- Sugars 2.0g
- Protein 34.4g69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
balsamicred, boiling, chard, chopped, flakes, fruits, garlic, hot, main, mediterranean, minced, nuts, oil, olive, onion, penne, pepper, pine, raisins, rapini
