Pineapple Coconut Smoothie

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Servings: 4 servings Difficulty: Beginner
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International-style refreshing and smooth beverage that brings home-style flavor to your table
Pineapple Coconut Smoothie recipe image
Pineapple Coconut Smoothie recipe image
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Pineapple Coconut Smoothie

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 164.9

Description

This International beverage features Bananas, T grated coconut, C apple juice, C ice. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients (reserving 1 T of coconut) in Vita-Mix or blender
  2. and blend until thick. Pour into mugs and garnish with remaining
  3. slices of pineapple

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 164.9kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 3.1g16%
Cholesterol 0.0mg0%
Sodium 6.1mg1%
Total Carbohydrate 33.5g12%
Dietary Fiber 3.7g15%
Sugars 20.8g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, bananas, beverage, blending, coconut, grated, ice, international, juice, pineapple, smoothie, title, vegan
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