Petto Di Pollo Al Limone E Zen Zaro

Servings: 4 Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
Petto Di Pollo Al Limone E Zen Zaro recipe image

Petto Di Pollo Al Limone E Zen Zaro

Difficulty: Beginner
Servings: 4 Calories: 289.7

Description

This International main features Chicken Breasts, Unsalted Butter, Dry White Wine, Of Medium Lemons, Parsley. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. 1. Remove skin and fat from chicken breasts. With a wooden mallet, flatten (and tenderize) chicken breasts. 2. With a sharp knife, slit the breasts through the centre, leaving a small hinge for the two halves. 3. In a heavy skillet, melt butter. Add wine and heat together until bubbly. Add prepared chicken breasts and cook on medium-high heat for about two minutes or until the chicken appears half cooked. 4. Add lemon juice and ginger to the chicken. 5. Reduce heat to medium-low and complete cooking, about six minutes 6. Remove breasts with a slotted spoon and serve immediately on a warmed platter. Garnish with lemon wedges and chopped parsley. From The Gazette, 90/12/05. Recipe from La Transition's John Gilsenan
  2. Sliced Marinated Ginger

Nutrition Facts

Servings 4


Amount Per Serving
Calories 289.7kcal
% Daily Value *
Total Fat 9.9g16%
Saturated Fat 4.9g25%
Cholesterol 101.1mg34%
Sodium 78.1mg4%
Total Carbohydrate 8.3g3%
Dietary Fiber 2.1g9%
Sugars 2.2g
Protein 32.0g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, butter, chicken, chopped, dry, finely, international, lemons, limone, main, medium, parsley, petto, pollo, title, unsalted, white, wine, zaro, zen
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