Chicken Rub

Servings: 4 servings Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Chicken Rub recipe image

Chicken Rub

Difficulty: Intermediate
Servings: 4 servings Calories: 450.5

Description

This International main features Teaspoon. garlic powder, C. Brazil nuts or cashews, C. water, Tbsp. cornstarch, Tbsp. CHICKEN STYLE SEASONING (68. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. BLEND cashews until very fine in 1 1/2 c.
  2. cold water, while bringing 2 1/2 c.
  3. water to a boil.
  4. ADD water in small amounts while blending nuts.
  5. ADD remaining ingredients and blend until smooth.
  6. POUR cashew mixture into boiling water.
  7. COOK until thick

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 450.5kcal
% Daily Value *
Total Fat 27.0g42%
Saturated Fat 4.8g24%
Cholesterol 0.0mg0%
Sodium 573.7mg24%
Total Carbohydrate 44.6g15%
Dietary Fiber 2.9g12%
Sugars 4.2g
Protein 11.7g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, brazil, cashews, chicken, cornstarch, garlic, international, main, nuts, onion, powder, rub, seasoning, style, tbsp, teaspoon, title, water
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