Pineapple Tomato Recipe

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Servings: 1 serving Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Pineapple Tomato Recipe recipe image
Pineapple Tomato Recipe recipe image
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Pineapple Tomato Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 56.9

Description

This International main features C. shredded carrot, C. raisins, C. unsalted sunflower nuts, C. orange low-fat yogurt, SPICY TOMATOES. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a bowl combine cabbage, pineapple, carrot, raisins and sunflower nuts. Spoon yogurt over cabbage mixture and toss to coat

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 56.9kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.1mg1%
Sodium 39034.5mg1627%
Total Carbohydrate 13.6g5%
Dietary Fiber 1.7g7%
Sugars 10.8g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrot, international, lowfat, main, nuts, orange, pineapple, raisins, recipe, shredded, spicy, sunflower, title, tomato, tomatoes, unsalted, vegetarian, yogurt
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