Pineapple Cantaloupe Smoothie

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
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International-style refreshing and smooth beverage that brings home-style flavor to your table
Pineapple Cantaloupe Smoothie recipe image
Pineapple Cantaloupe Smoothie recipe image
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Pineapple Cantaloupe Smoothie

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 448.6

Description

This International beverage features Diced pineapple, Diced cantaloupe, Freshly squeezed orange juice, Carrot juice, Pinch nutmeg. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in blender and whip until smooth

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 448.6kcal
% Daily Value *
Total Fat 18.4g29%
Saturated Fat 3.6g18%
Cholesterol 0.0mg0%
Sodium 55.3mg3%
Total Carbohydrate 60.5g21%
Dietary Fiber 14.8g60%
Sugars 27.9g
Protein 4.9g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, blending, cantaloupe, carrot, cubes, diced, freshly, ice, international, juice, nutmeg, orange, pinch, pineapple, smoothie, squeezed, title, vegan
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