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This International main features Beef rump;, Flour;, Salt;, Pepper;, Oil;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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California Pot Roast
Description
This International main features Beef rump;, Flour;, Salt;, Pepper;, Oil;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Beef rump; and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Pepper;, Onion; chopped fine; and cook until tender.
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Return protein to skillet.
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Add Worchetershire sauce; and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 20
- Amount Per Serving
- Calories 1216.1kcal
- % Daily Value *
- Total Fat 72.0g111%
- Saturated Fat 27.8g139%
- Cholesterol 354.1mg119%
- Sodium 5236.5mg219%
- Total Carbohydrate 10.8g4%
- Dietary Fiber 1.6g7%
- Sugars 2.4g
- Protein 119.3g239%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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