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Calabacitas

Calabacitas recipe image
This Mexican beverage features Zucchini or yellow squash, , Sliced, Large onion, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 740.9
Dietary: Gluten-free, Vegetarian
Description
This Mexican beverage features Zucchini or yellow squash, , Sliced, Large onion, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 whole Zucchini or yellow squash,
  • 1 whole Sliced
  • 1 whole Large onion, chopped
  • 3 teaspoons Oil
  • 1/4 teaspoons Garlic salt or
  • 2 whole Cloves garlic minced
  • 4 oz Can chopped green chili
  • 16 oz Can whole kernel corn
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients together: Garlic salt or.
  3. 3
    In a separate bowl, combine wet ingredients.
  4. 4
    Combine wet and dry ingredients, mixing until just combined.
  5. 5
    Transfer mixture to prepared pan.
  6. 6
    Bake until golden brown and a toothpick inserted in center comes out clean.
  7. 7
    Allow to cool before serving.
  8. 8
    Grated cheddar cheese

Nutrition Facts

Servings 6

Amount Per Serving
Calories 740.9kcal
% Daily Value *
Total Fat 29.9g46%
Saturated Fat 14.1g71%
Cholesterol 58.2mg20%
Sodium 454.2mg19%
Total Carbohydrate 103.4g35%
Dietary Fiber 14.1g57%
Sugars 19.2g
Protein 34.2g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beverage, calabacitas, chili, chopped, cloves, corn, garlic, green, kernel, large, mexican, minced, oil, onion, salt, sautéing, sliced, squash, title
Read it online: https://www.chefs-mate.com/recipe/calabacitas/