Carbonnade Flamande

This International main features Unsalted butter, Onions, sliced, Lean beef, shoulder or round. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Sautéing

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 720.5

Dietary: Gluten-free

Description

This International main features Unsalted butter, Onions, sliced, Lean beef, shoulder or round. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 tablespoon Unsalted butter
1 pound Onions, sliced
2 pound Lean beef, shoulder or round

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Lean beef and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add Onions and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 720.5kcal

% Daily Value *
Total Fat 46.3g72%
Saturated Fat 21.3g107%
Cholesterol 209.3mg70%
Sodium 168.3mg8%
Total Carbohydrate 10.6g4%
Dietary Fiber 1.9g8%
Sugars 4.8g
Protein 60.4g121%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, boiling, butter, carbonnade, flamande, international, lean, main, onions, round, sautÃÂ©ing, shoulder, sliced, title, unsalted

Read it online: https://www.chefs-mate.com/recipe/carbonnade-flamande/