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Carrot-Miso Pate

Carrot-Miso Pate recipe image
This Japanese appetizer features Carrots, sliced, Slices ginger, Green onions, chopped. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 88.7
Dietary: Gluten-free, Low-fat, Vegan, Vegetarian
Description
This Japanese appetizer features Carrots, sliced, Slices ginger, Green onions, chopped. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Carrots, sliced
  • 3 ea Slices ginger
  • 2 ea Green onions, chopped
  • 2 tablespoon Mellow white miso
  • 1 tablespoon Maple syrup
Directions
  1. 1
    Steam carrots, ginger & green onions until the the carrots are tender, about 10 minutes.
  2. 2
    Transfer to a food processor & blend until smooth along with the remaining ingredients.
  3. 3
    Spoon into a dish & serve.
  4. 4
    "Vegetarian Gourmet, Special Low-Fat Issue" 1995

Nutrition Facts

Servings 1

Amount Per Serving
Calories 88.7kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 86.9mg4%
Total Carbohydrate 21.3g8%
Dietary Fiber 4.2g17%
Sugars 10.3g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, blending, carrotmiso, carrots, chopped, ginger, green, japanese, low-fat, maple, mellow, miso, onions, pate, sliced, slices, steaming, syrup, title, vegan
Read it online: https://www.chefs-mate.com/recipe/carrot-miso-pate/