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Carrot Pate

Carrot Pate recipe image
This Japanese appetizer features Carrots; sliced, Onion; diced, Garlic clove; slivered, Dill, Olive oil. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 168.6
Dietary: Gluten-free
Description
This Japanese appetizer features Carrots; sliced, Onion; diced, Garlic clove; slivered, Dill, Olive oil. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Carrots; sliced
  • 1/4 cup Onion; diced
  • 1 ea Garlic clove; slivered
  • 1/4 teaspoon Dill
  • 2 tablespoon Olive oil
  • 1/2 cup Water
  • 1 tablespoon Arrowroot; dissolved in
  • 1 tablespoon Water
  • 2 tablespoon White miso
  • 1/4 teaspoon Sea salt
  • 2 tablespoon Tahini; optional
Directions
  1. 1
    "For this recipe you may use a food processor instead of a blender to puree the carrots.
  2. 2
    Mash the carrots roughly before pureeing them.
  3. 3
    You might need to
  4. 4
    add a little extra water; in which case,
  5. 5
    simmer the pureed, flavored carrots for a little while longer.
  6. 6
    The pare should not feel wet.
  7. 7
    The additional of two tablespoons of tahini will
  8. 8
    make the pate taste richer and help hold the ingredients together." In a medium saucepan, saute the carrots, onions, garlic and dill in the oil for 2 to 3 minutes.
  9. 9
    Add the water, cover, and simmer until the carrots are tender (about 20 minutes).
  10. 10
    Puree until a smooth paste and return to the saucepan.
  11. 11
    Combine the dissolved arrowroot, miso, salt and tahini, if you wish.
  12. 12
    Add this mixture to the pureed carrots.
  13. 13
    Bring to a slow simmer, stirring constantly and cook until the pate detaches itself

Nutrition Facts

Servings 4

Amount Per Serving
Calories 168.6kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 1306.7mg55%
Total Carbohydrate 23.8g8%
Dietary Fiber 4.2g17%
Sugars 6.5g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, arrowroot, blending, carrot, carrots, clove, diced, dill, dissolved, garlic, japanese, miso, oil, olive, onion, optional, pate, salt, sautéing, sea
Read it online: https://www.chefs-mate.com/recipe/carrot-pate/