Catfish And Slaw Sandwiches

This Southern-inspired sandwich features tender, crispy catfish fillets paired with a bright, crunchy slaw made from thinly sliced cabbage and fresh radishes. The slaw is dressed with a light mixture of yogurt and reduced-calorie mayonnaise, adding a creamy tang that cuts through the richness of the fried fish. Seasoned with paprika and garlic powder, the dish offers a delightful balance of textures and flavors. It&# 226;ÂÂs a quick and satisfying meal perfect for casual weeknight dinners or summer gatherings. Simple to assemble with pantry staples, these sandwiches bring home-style comfort to your table without the fuss.

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 2

Calories: 100.5

Dietary: Gluten-free

Description

This Southern-inspired sandwich features tender, crispy catfish fillets paired with a bright, crunchy slaw made from thinly sliced cabbage and fresh radishes. The slaw is dressed with a light mixture of yogurt and reduced-calorie mayonnaise, adding a creamy tang that cuts through the richness of the fried fish. Seasoned with paprika and garlic powder, the dish offers a delightful balance of textures and flavors. It&# 226;ÂÂs a quick and satisfying meal perfect for casual weeknight dinners or summer gatherings. Simple to assemble with pantry staples, these sandwiches bring home-style comfort to your table without the fuss.

Ingredients

1 cups Cabbage; thinly sliced
3 tablespoons Radish; minced
1 tablespoons Yogurt; plain, nonfat
1 tablespoons Mayonnaise; reduced calorie
1/2 teaspoons Paprika
1/4 teaspoons Garlic powder
1/4 teaspoons Pepper; black

Directions

1
In a small bowl, whisk together the yogurt, mayonnaise, paprika, garlic powder, and black pepper to create the slaw dressing.
2
In a medium bowl, combine the thinly sliced cabbage and minced radish. Pour the dressing over the vegetables and toss gently until evenly coated. Set aside to let flavors meld.
3
Pat the catfish fillets dry with paper towels. Season both sides lightly with salt, pepper, and a pinch of paprika.
4
Heat a thin layer of oil in a skillet over medium-high heat. Add the catfish fillets and cook for 3-4 minutes per side, or until golden brown and flaky.
5
Toast the split Kaiser rolls lightly if desired. Spread a generous amount of the cabbage-radish slaw onto the bottom halves of the rolls.
6
Place a hot catfish fillet on top of the slaw, cover with the top half of the roll, and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 100.5kcal

% Daily Value *
Total Fat 4.7g8%
Saturated Fat 0.9g5%
Cholesterol 42.1mg15%
Sodium 68.5mg3%
Total Carbohydrate 4.9g2%
Dietary Fiber 2.0g8%
Sugars 2.5g
Protein 9.8g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: catfish, sandwich, slaw, cabbage, radish, fried fish, kaiser roll, paprika, garlic powder, yogurt dressing, weeknight dinner, crispy, seafood, easy recipe, comfort food

Read it online: https://www.chefs-mate.com/recipe/catfish-and-slaw-sandwiches/