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Cauliflower Gratine

Cauliflower Gratine recipe image
This International main features Cauliflower, Margarine, Butter or margarine, Flour, Light cream or milk. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 208.5
Description
This International main features Cauliflower, Margarine, Butter or margarine, Flour, Light cream or milk. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Whole Cauliflower
  • 2 tablespoon Margarine
  • 2 tablespoon Butter or margarine
  • 2 tablespoon Flour
  • 3/4 cup Light cream or milk
  • 1 Chicken Or beef bouillon
Directions
  1. 1
    Cube -- crumbled Salt and pepper to taste 3/4 c Cubed gruyere or other Yellow cheese
  2. 2
    Wash the cauliflower,
  3. 3
    remove the green leaves, but leave enough to use later as a base.
  4. 4
    Cook in boiling salted water 20 minutes.
  5. 5
    Drain it well.
  6. 6
    Place the whole cauliflower in a shalow oven proof dish, flatten out the leaves to
  7. 7
    form an attractive base.
  8. 8
    Met the margarine,
  9. 9
    stir in the flour until it is blended and
  10. 10
    add milk or
  11. 11
    cream and a crumbled bouillon cube.
  12. 12
    cook, stirring, over low heat until themixture thickens.
  13. 13
    Pour over the cauliflower, sprinkle with salt and pepper if needed.
  14. 14
    Cover with cubed chee

Nutrition Facts

Servings 4

Amount Per Serving
Calories 208.5kcal
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 4.5g23%
Cholesterol 23.1mg8%
Sodium 203.7mg9%
Total Carbohydrate 10.0g4%
Dietary Fiber 1.0g4%
Sugars 3.0g
Protein 9.8g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, blending, boiling, bouillon, butter, cauliflower, cream, flour, gratine, international, light, main, margarine, milk, title, vegetables
Read it online: https://www.chefs-mate.com/recipe/cauliflower-gratine/