Include in Print View:

Cauliflower Soup

Cauliflower Soup recipe image
This International soup features Medium head cauliflower 1 ds salt and white pepper, Chicken broth 1/4 c fresh chopped parsley, Half and half. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 431.6
Dietary: Gluten-free
Description
This International soup features Medium head cauliflower 1 ds salt and white pepper, Chicken broth 1/4 c fresh chopped parsley, Half and half. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 whole Medium head cauliflower 1 ds salt and white pepper
  • 4 cups Chicken broth
  • 1/4 cups fresh chopped parsley
  • 3/4 cups Half and half
Directions
  1. 1
    Clean cauliflower and cut into pieces and place in a large saucepan.
  2. 2
    Add chicken broth to 1/2-inch covering cauliflower.
  3. 3
    Cover and simmer until tender (about 30 minutes).
  4. 4
    Remove about 1/2 c.
  5. 5
    cauliflower buds from liquid and set aside.
  6. 6
    Cool remaining cauliflower and broth 10-15 minutes then puree the cauliflower in a food processor until smooth.
  7. 7
    Return puree to pot and add half and half, season to taste with salt and pepper and reheat.
  8. 8
    Mix parsley with reserved cauliflower and use to garnish each serving

Nutrition Facts

Servings 6

Amount Per Serving
Calories 431.6kcal
% Daily Value *
Total Fat 24.6g38%
Saturated Fat 8.6g43%
Cholesterol 156.5mg53%
Sodium 142.5mg6%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.3g2%
Sugars 1.2g
Protein 44.0g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broth, cauliflower, chicken, chopped, fresh, half, head, international, medium, parsley, pepper, salt, simmering, soup, title, white
Read it online: https://www.chefs-mate.com/recipe/cauliflower-soup/