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Cauliflower With Vinegar Sauce

Cauliflower With Vinegar Sauce recipe image
This Spanish sauce features Onion, chopped, Garlic cloves finely chopped, Green bell pepper, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 285.4
Dietary: Gluten-free, Low-fat, Vegan, Vegetarian
Description
This Spanish sauce features Onion, chopped, Garlic cloves finely chopped, Green bell pepper, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 ea Onion, chopped
  • 2 ea Garlic cloves finely chopped
  • 1 cup Green bell pepper, chopped
  • 1 1/2 teaspoon Olive oil
  • 3 1/2 cup Cauliflower florets
  • 3 tablespoon Vegetable stock
  • 3 tablespoon White wine vinegar
  • 2 teaspoon Paprika
  • 1 teaspoon Cumin, ground
  • 1/4 teaspoon Salt
Directions
  1. 1
    Saute the onion, garlic & bell pepper in oil for 3 minutes.
  2. 2
    They should all be slightly softened.
  3. 3
    Add the
  4. 4
    rest of the ingredients,
  5. 5
    cover &
  6. 6
    simmer until the cauliflower is tender, no longer than 10 minutes.
  7. 7
    Ser e immediately.
  8. 8
    "Vegetarian Gourmet, Special Low-Fat Issue" 1995

Nutrition Facts

Servings 4

Amount Per Serving
Calories 285.4kcal
% Daily Value *
Total Fat 14.8g23%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 1295.9mg54%
Total Carbohydrate 35.5g12%
Dietary Fiber 8.2g33%
Sugars 8.3g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, cauliflower, chopped, cloves, cumin, finely, florets, garlic, green, ground, low-fat, oil, olive, onion, paprika, pepper, salt, sauce, sautéing, simmering
Read it online: https://www.chefs-mate.com/recipe/cauliflower-with-vinegar-sauce/