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Cereal Bran Muffins

Cereal Bran Muffins recipe image
This International bread features All-Bran cereal 1/2 c Unbleached white flour, Egg whites 3/4 c Whole wheat flour, Skim milk 1 tablespoon Baking powder, Canola oil 1 tablespoon Sugar or less. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 164.0
Dietary: Vegetarian
Description
This International bread features All-Bran cereal 1/2 c Unbleached white flour, Egg whites 3/4 c Whole wheat flour, Skim milk 1 tablespoon Baking powder, Canola oil 1 tablespoon Sugar or less. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cups All-Bran cereal
  • 1/2 cups Unbleached white flour
  • 2 whole Egg whites
  • 3/4 cups Whole wheat flour
  • 1 1/4 cups Skim milk
  • 1 tablespoons Baking powder
  • 3 tablespoons Canola oil
  • 1 tablespoons Sugar or less
Directions
  1. 1
    Preheat oven to 400 degrees.
  2. 2
    Measure cereal and milk into mixing bowl.
  3. 3
    Stir to combine.
  4. 4
    Add egg whites and oil.
  5. 5
    Let stand one or two minutes to soften cereal.
  6. 6
    Mix flours, baking powder and sugar.
  7. 7
    Beat liquid-cereal mixture with wire whisk.
  8. 8
    Add dry ingredients to cereal mixture, stirring only until combined.
  9. 9
    Spoon batter gently into lightly oiled or paper-lined muffin tins.
  10. 10
    Bake for 25 minutes

Nutrition Facts

Servings 12

Amount Per Serving
Calories 164.0kcal
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 145.3mg7%
Total Carbohydrate 21.8g8%
Dietary Fiber 4.8g20%
Sugars 3.8g
Protein 5.1g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allbran, baking, bran, bread, canola, cereal, egg, flour, international, less, milk, muffins, oil, powder, skim, sugar, tablespoon, title, unbleached, vegetarian
Read it online: https://www.chefs-mate.com/recipe/cereal-bran-muffins/