Chapter 5: Pasta And Couscous, The Complete Mediterranean Cookbook

This Mediterranean main features Tablespoons extra-virgin olive oil, plus extra for serving, Ounces large shrimp (26 to 30 per pound, peeled and deveined, shells reserved. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Side Dishes

Difficulty: Beginner

Servings: 4

Calories: 329.3

Dietary: Gluten-free

Description

This Mediterranean main features Tablespoons extra-virgin olive oil, plus extra for serving, Ounces large shrimp (26 to 30 per pound, peeled and deveined, shells reserved. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 Tablespoons extra-virgin olive oil, plus extra for serving
8 Ounces large shrimp (26 to 30 per pound) , peeled and deveined, shells reserved
1 cup Dry white wine
1 (28-ounce) can whole peeled tomatoes, drained
2 Shallots, sliced thin
6 Garlic cloves, sliced thin
2 Tablespoons tomato paste
1 Anchovy fillet, rinsed and minced

Directions

1
&# 226;ÂÂ teaspoon red pepper flakes

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 329.3kcal

% Daily Value *
Total Fat 12.7g20%
Saturated Fat 1.8g9%
Cholesterol 304.0mg102%
Sodium 677.9mg29%
Total Carbohydrate 4.4g2%
Dietary Fiber 0.6g3%
Sugars 2.2g
Protein 40.6g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 28ounce, anchovy, chapter, cloves, complete, cookbook, couscous, deveined, drained, dry, extra, extravirgin, fillet, garlic, large, main, mediterranean, minced, oil, olive

Read it online: https://www.chefs-mate.com/recipe/chapter-5-pasta-and-couscous-the-complete-mediterranean-cookbook-15/