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Chapter 8: Seafood, The Complete Mediterranean Cookbook

Chapter 8: Seafood, the Complete Mediterranean Cookbook recipe image
This Mediterranean beverage features pounds large sea scallops, tendons removed, Tablespoons extra-virgin olive oil, Tablespoons orange juice, Tablespoons lime juice. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 226.2
Dietary: Gluten-free
Description
This Mediterranean beverage features pounds large sea scallops, tendons removed, Tablespoons extra-virgin olive oil, Tablespoons orange juice, Tablespoons lime juice. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 pounds large sea scallops, tendons removed
  • 6 Tablespoons extra-virgin olive oil
  • 2 Tablespoons orange juice
  • 2 Tablespoons lime juice
  • 1 Small shallot, minced
Directions
  1. 1
    &# 226; › teaspoon red pepper flakes
  2. 2
    minced fresh cilantro

Nutrition Facts

Amount Per Serving
Calories 226.2kcal
% Daily Value *
Total Fat 22.7g35%
Saturated Fat 3.2g16%
Cholesterol 8.8mg3%
Sodium 140.2mg6%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.0g0%
Sugars 2.1g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, chapter, complete, cookbook, extravirgin, juice, large, lime, mediterranean, minced, oil, olive, orange, pounds, removed, scallops, sea, seafood, shallot, small
Read it online: https://www.chefs-mate.com/recipe/chapter-8-seafood-the-complete-mediterranean-cookbook-18/