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Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook

Chapter 9: Poultry and Meat, the Complete Mediterranean Cookbook recipe image
This aromatic spice blend is the secret weapon for transforming simple cuts of poultry or meat into restaurant-quality dishes. By combining the pungent freshness of smashed garlic with the earthy warmth of ground cumin and the smoky depth of hot paprika, you create a versatile seasoning base. It&# 226;€™s perfect for rubbing onto chicken thighs, lamb chops, or even tofu before roasting or grilling. The mixture delivers a complex flavor profile that is both comforting and exotic, making it an essential addition to any Mediterranean-inspired kitchen. Store it in an airtight jar for quick, flavorful weeknight meals.
Cuisine:
Courses:
Difficulty: Intermediate
Calories: 75.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This aromatic spice blend is the secret weapon for transforming simple cuts of poultry or meat into restaurant-quality dishes. By combining the pungent freshness of smashed garlic with the earthy warmth of ground cumin and the smoky depth of hot paprika, you create a versatile seasoning base. It&# 226;€™s perfect for rubbing onto chicken thighs, lamb chops, or even tofu before roasting or grilling. The mixture delivers a complex flavor profile that is both comforting and exotic, making it an essential addition to any Mediterranean-inspired kitchen. Store it in an airtight jar for quick, flavorful weeknight meals.
Ingredients
  • 4 Garlic cloves, peeled and smashed
  • 1/2 teaspoons hot smoked paprika
  • 1 teaspoons Salt
  • 1 teaspoons Ground cumin
Directions
  1. 1
    Place the smashed garlic cloves in a small mortar or spice grinder.
  2. 2
    Add the ground cumin and salt to the garlic.
  3. 3
    Grind or crush the mixture until the garlic is finely minced and combined with the spices.
  4. 4
    Transfer the paste to a small bowl and stir in the hot smoked paprika.
  5. 5
    Mix thoroughly until a uniform, fragrant spice paste is formed.
  6. 6
    Store in an airtight container in the refrigerator for up to two weeks.

Nutrition Facts

Amount Per Serving
Calories 75.2kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 4892.9mg204%
Total Carbohydrate 14.1g5%
Dietary Fiber 8.7g35%
Sugars 2.5g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: spice rub, garlic, cumin, smoked paprika, mediterranean seasoning, poultry rub, meat seasoning, vegan spice, aromatic blend, grilling rub, roasting spice, flavor booster, kitchen staple, homemade seasoning, smoky flavor, earthy spice, quick prep, shelf stable, culinary base
Read it online: https://www.chefs-mate.com/recipe/chapter-9-poultry-and-meat-the-complete-mediterranean-cookbook-17/