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Charlton Hestons Spaghetti With Cauliflower

Charlton Hestons Spaghetti With Cauliflower recipe image
This Mediterranean main features Cauliflower, Olive oil, Chopped, Can whole or pureed tomatoes, Pine nuts. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 265.8
Description
This Mediterranean main features Cauliflower, Olive oil, Chopped, Can whole or pureed tomatoes, Pine nuts. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 small Cauliflower
  • 1 tablespoons Olive oil
  • 1 Onion Chopped
  • 1 lg Can whole or pureed tomatoes
  • 1 1/2 teaspoons Pine nuts
  • 1 tablespoons Currants (fresh or canned)
Directions
  1. 1
    Salt & pepper to taste Break cauliflower into flowerets. Cook in boiling water about 10 minutes, or until tender. Drain. Heat oil in a heavy pan or skillet. Add onions. Cook until tender. Add anchovies to oil. Heat and stir for 2 minutes. Add tomatoes. Cover and simmer about 20 minutes. Add nuts, currants, and cooked cauliflower. Add salt and pepper and mix well. Simmer over very low flame. Cook spaghetti according to directions. Top with sauce
  2. 2
    fillets -- cut

Nutrition Facts

Servings 4

Amount Per Serving
Calories 265.8kcal
% Daily Value *
Total Fat 13.1g21%
Saturated Fat 2.7g14%
Cholesterol 102.0mg34%
Sodium 2020.9mg85%
Total Carbohydrate 5.0g2%
Dietary Fiber 1.3g6%
Sugars 2.5g
Protein 30.0g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, canned, cauliflower, charlton, chopped, currants, fresh, hestons, main, mediterranean, nuts, oil, olive, pine, pureed, simmering, spaghetti, title, tomatoes, vegan
Read it online: https://www.chefs-mate.com/recipe/charlton-hestons-spaghetti-with-cauliflower/