Include in Print View:

Cheese Stuffed Trout

Cheese Stuffed Trout recipe image
This elegant yet simple dish transforms whole trout into a restaurant-quality meal with minimal effort. The delicate, flaky flesh of the fish pairs perfectly with the earthy richness of saut&# 195;©ed mushrooms and the sharp bite of Parmesan cheese. Fresh green onions add a subtle crunch and bright flavor that cuts through the richness. Ideal for a special date night or a sophisticated weeknight dinner, this recipe highlights the natural flavors of the ingredients. The quick broiling time ensures the fish remains moist and tender, while the stuffing melts into a delicious sauce within the cavity. Serve with a crisp white wine and a light green salad for a complete Italian-inspired experience.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 44.9
Dietary: Gluten-free
Description
This elegant yet simple dish transforms whole trout into a restaurant-quality meal with minimal effort. The delicate, flaky flesh of the fish pairs perfectly with the earthy richness of saut&# 195;©ed mushrooms and the sharp bite of Parmesan cheese. Fresh green onions add a subtle crunch and bright flavor that cuts through the richness. Ideal for a special date night or a sophisticated weeknight dinner, this recipe highlights the natural flavors of the ingredients. The quick broiling time ensures the fish remains moist and tender, while the stuffing melts into a delicious sauce within the cavity. Serve with a crisp white wine and a light green salad for a complete Italian-inspired experience.
Ingredients
  • 1/2 cup
  • 1/4 cup
  • 2 tablespoon
Directions
  1. 1
    Preheat the broiler and position the rack about 4 to 5 inches from the heat source. Lightly grease a broiler pan.
  2. 2
    In a small bowl, combine the sliced fresh mushrooms, chopped green onions, and grated Parmesan cheese. Season the mixture with salt and pepper to taste.
  3. 3
    Clean the whole trout and pat them dry with paper towels. Spoon the mushroom and cheese mixture into the cavity of each trout, filling them generously but not tightly.
  4. 4
    Securely close the cavities with toothpicks or skewers to keep the stuffing inside during cooking.
  5. 5
    Place the stuffed trout on the prepared broiler pan. Broil for 5 to 10 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  6. 6
    Remove from the oven, discard toothpicks or skewers, and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 44.9kcal
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 1.3g7%
Cholesterol 6.6mg3%
Sodium 117.8mg5%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.6g3%
Sugars 1.3g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: trout, fish, stuffed, cheese, mushrooms, parmesan, green onions, broiled, italian, dinner, seafood, quick, whole fish, easy, healthy, main course, flaky, umami, date night, weeknight
Read it online: https://www.chefs-mate.com/recipe/cheese-stuffed-trout/