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Cheesy Chicken Rolls

Cheesy Chicken Rolls recipe image
This Italian main features Jar sliced Mushrooms, draine, Plain low-fat Yogurt, Snipped Chives, Snipped Parsley. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 205
Calories: 287.9
Dietary: Low-cal
Description
This Italian main features Jar sliced Mushrooms, draine, Plain low-fat Yogurt, Snipped Chives, Snipped Parsley. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 1/2 oz Jar sliced Mushrooms, draine
  • 1/4 cups Plain low-fat Yogurt
  • 1 tablespoons Snipped Chives
  • 1 tablespoons Snipped Parsley
  • 1 tablespoons Chopped Pimento
  • 4 Med Chicken Breast Halves *
  • 1 tablespoons Fine dry Bread Crumbs
  • 1/8 teaspoons Paprika
  • 1 tablespoons Plain low-fat Yogurt
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Med Chicken Breast Halves * and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add Jar sliced Mushrooms and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Season to taste and serve immediately.
  7. 7
    Shredded lo-fat Mozzarella

Nutrition Facts

Servings 205

Amount Per Serving
Calories 287.9kcal
% Daily Value *
Total Fat 10.6g17%
Saturated Fat 5.3g27%
Cholesterol 106.2mg36%
Sodium 294.8mg13%
Total Carbohydrate 7.4g3%
Dietary Fiber 0.9g4%
Sugars 3.0g
Protein 41.0g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, breast, cheesy, chicken, chives, chopped, crumbs, draine, dry, fine, halves, italian, jar, low-cal, lowfat, main, med, mushrooms, paprika
Read it online: https://www.chefs-mate.com/recipe/cheesy-chicken-rolls-2/