Include in Print View:

Cheeze Sause Substitue

Cheeze Sause Substitue recipe image
This International sandwich features Oil, Tablespoons flour, Skim milk or soy milk, Nutritional yeast. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 268.7
Dietary: Vegetarian
Description
This International sandwich features Oil, Tablespoons flour, Skim milk or soy milk, Nutritional yeast. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Oil
  • 2 Tablespoons flour
  • 1 cup Skim milk or soy milk
  • 1 tablespoon Nutritional yeast
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Skim milk or soy milk and heat through.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 268.7kcal
% Daily Value *
Total Fat 8.1g13%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 26.2mg2%
Total Carbohydrate 41.0g14%
Dietary Fiber 1.4g6%
Sugars 3.1g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cheeze, flour, international, milk, nutritional, oil, sandwich, sause, skim, soy, substitue, tablespoons, title, vegetables, vegetarian, yeast
Read it online: https://www.chefs-mate.com/recipe/cheeze-sause-substitue/