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Chef Dennis’S Albondigas Soup

Chef Dennis's Albondigas Soup recipe image
This American soup features Lean ground beef, Garlic powder, Ground cumin, Oregano, Cilantro. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 2974.9
Dietary: Gluten-free
Description
This American soup features Lean ground beef, Garlic powder, Ground cumin, Oregano, Cilantro. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Lean ground beef
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Ground cumin
  • 1 pn Oregano
  • 1 pn Cilantro
  • 3 ounce Butter
  • 1 cup Tomatoes; diced
  • 1/2 cup Green chilies; diced
  • 4 Cloves Garlic; chopped
  • 2 Med. onions; chopped
  • 1 pound Green cabbage; chopped
  • 1 Med. zucchini; finely diced
  • 1/2 Bunch Of cilantro
  • 3 quart Beef broth
Directions
  1. 1
    In a mixing bowl, mix ground beef, garlic powder, cumin, oregano and cilantro.
  2. 2
    Shape into 1-oz meatballs.
  3. 3
    In a large pot, saute in the butter, the tomatoes, chilies, garlic, onions, cabbage, zucchini, and cilantro.
  4. 4
    Add the beef broth.
  5. 5
    Just before the broth comes to a boil, add the meatballs, one at a time.
  6. 6
    Add salt and pepper to taste.
  7. 7
    Simmer for 30 minutes.
  8. 8
    Top with chopped cilantro just before serving.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 2974.9kcal
% Daily Value *
Total Fat 193.1g298%
Saturated Fat 90.7g454%
Cholesterol 895.4mg299%
Sodium 1201.5mg51%
Total Carbohydrate 34.8g12%
Dietary Fiber 16.3g66%
Sugars 8.7g
Protein 257.2g515%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: albondigas, american, beef, broth, butter, cabbage, chef, chilies, chopped, cilantro, cumin, denniss, diced, finely, garlic, green, ground, lean, med, onions
Read it online: https://www.chefs-mate.com/recipe/chef-denniss-albondigas-soup/