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Chicken And Artichokes

Chicken and Artichokes recipe image
This Italian main features Skinless chicken breast, Halves (about 1 pound, Chicken broth -- (14-1/2 ounces, about 6 ounces, Dried oregano. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 3118.0
Dietary: Gluten-free
Description
This Italian main features Skinless chicken breast, Halves (about 1 pound, Chicken broth -- (14-1/2 ounces, about 6 ounces, Dried oregano. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 boneless Skinless chicken breast
  • Halves (about 1 pound)
  • 1 cans Chicken broth -- (14-1/2 ounces)
  • (about 6 ounces)
  • 1/4 teaspoons Dried oregano
  • 1/8 teaspoons Pepper
  • 1 cups Frozen green peas
  • 1 package Frozen artichoke -- (9 ounces)
  • 2 tablespoons Cornstarch
  • 2 cups Hot cooked rice
  • Substitute
  • 1 cans Artichoke -- (14 ounces)
  • 1 heart , drained.
Directions
  1. 1
    Trim fat from chicken breast halves. Spray 10-inch nonstick skillet with nonstick cooking spray. Heat over medium heat. Cook chicken in skillet until brown on both sides. Re
  2. 2
    sliced fresh mushrooms
  3. 3
    chopped onion (about 1 small)
  4. 4
    chopped fresh or
  5. 5
    grated Parmesan cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 3118.0kcal
% Daily Value *
Total Fat 76.5g118%
Saturated Fat 23.3g117%
Cholesterol 722.4mg241%
Sodium 1650.9mg69%
Total Carbohydrate 285.5g96%
Dietary Fiber 57.2g229%
Sugars 28.1g
Protein 305.7g612%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1412, about, artichoke, artichokes, boiling, breast, broth, chicken, cooked, cornstarch, drained, dried, frozen, green, halves, hot, italian, main, microwave, oregano
Read it online: https://www.chefs-mate.com/recipe/chicken-and-artichokes/