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Chicken Barbecue On A Bun

Chicken Barbecue on a Bun recipe image
This American sandwich features Barbecue-seasoned boneless chicken, Breasts, About 1 pound, Reduced-calorie mayonnaise, Spicy brown mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 338.7
Dietary: Gluten-free
Description
This American sandwich features Barbecue-seasoned boneless chicken, Breasts, About 1 pound, Reduced-calorie mayonnaise, Spicy brown mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 package Barbecue-seasoned boneless chicken
  • Breasts
  • About 1 pound
  • 1/3 cup Reduced-calorie mayonnaise
  • 2 tablespoons Spicy brown mustard
  • 1/2 cup Finely chopped cabbage
  • 1/4 cup Finely chopped red onion
  • 4 split Lightly toasted kaiser rolls
  • 8 lettuce Leaves -- optional
Directions
  1. 1
    prepare outdoor grill for cooking or preheat broiler.
  2. 2
    Grill or broil chicken 5 to 6 inches from
  3. 3
    heat source until cooked through, about 8 to 10 minutes, turning 2 to 3 times.
  4. 4
    Meanwhile, in small bowl, combine mayonnaise and mustard; stir in cabbage and onion; blend well.
  5. 5
    Place a chicken breast on bottom half of each
  6. 6
    roll ;
  7. 7
    spread mayonnaise mixture on top;
  8. 8
    cover with lettuce and top half of
  9. 9
    roll .
  10. 10
    Gail Shermeyer

Nutrition Facts

Servings 4

Amount Per Serving
Calories 338.7kcal
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 4.3g22%
Cholesterol 58.4mg20%
Sodium 209.1mg9%
Total Carbohydrate 10.3g4%
Dietary Fiber 3.9g16%
Sugars 3.4g
Protein 21.1g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, american, barbecue, barbecueseasoned, blending, boneless, breasts, broiling, brown, bun, cabbage, chicken, chopped, finely, grilling, kaiser, leaves, lightly, mayonnaise, mustard
Read it online: https://www.chefs-mate.com/recipe/chicken-barbecue-on-a-bun/