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Chicken Breasts With Chilies And Arroz Blanco

Chicken Breasts With Chilies and Arroz Blanco recipe image
This comforting casserole features tender chicken breasts nestled in a rich, creamy sauce made from fresh Anaheim chilies, sour cream, and sharp Cheddar cheese. The dish balances mild heat with savory depth, creating a hearty meal that feels both rustic and elegant. Layered with caramelized onions and baked until golden, it offers a satisfying texture contrast against the fluffy Arroz Blanco. Perfect for family dinners or casual gatherings, this recipe brings a taste of home-style Mexican cooking to your table without requiring exotic ingredients. It&# 226;€™s a reliable favorite for weeknights when you want something delicious, wholesome, and easy to prepare in one pan.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 399.0
Description
This comforting casserole features tender chicken breasts nestled in a rich, creamy sauce made from fresh Anaheim chilies, sour cream, and sharp Cheddar cheese. The dish balances mild heat with savory depth, creating a hearty meal that feels both rustic and elegant. Layered with caramelized onions and baked until golden, it offers a satisfying texture contrast against the fluffy Arroz Blanco. Perfect for family dinners or casual gatherings, this recipe brings a taste of home-style Mexican cooking to your table without requiring exotic ingredients. It&# 226;€™s a reliable favorite for weeknights when you want something delicious, wholesome, and easy to prepare in one pan.
Ingredients
  • 8 Chicken Breast halves,
Directions
  1. 1
    Preheat oven to 375°F (190°C).
  2. 2
    Season chicken breasts with salt and freshly ground black pepper.
  3. 3
    In a large skillet, heat 2 tablespoons butter and vegetable oil over medium-high heat.
  4. 4
    Add chicken breasts and cook until lightly browned on both sides, about 3-4 minutes per side.
  5. 5
    Remove chicken from skillet and set aside.
  6. 6
    In the same skillet, cook sliced onion until soft and translucent, about 5 minutes.
  7. 7
    Cut all but 3 Anaheim chilies into strips and add to the onions; cook for 5 minutes.
  8. 8
    Remove onion-chili mixture from heat and set aside.
  9. 9
    Place 3 whole Anaheim chilies, 1/4 cup milk, and 1/2 teaspoon salt in a blender.
  10. 10
    Blend until smooth, then add sour cream and blend for a few more seconds.
  11. 11
    In a small saucepan, melt remaining 2 tablespoons butter over medium heat.
  12. 12
    Stir in flour and cook for 1 minute, then gradually add 3/4 cup milk, stirring constantly.
  13. 13
    Cook sauce until thickened and smooth, then remove from heat.
  14. 14
    Stir the blended chili-sour cream mixture into the thickened sauce.
  15. 15
    Arrange half the chicken breasts in a baking dish.
  16. 16
    Top with half the onion-chili mixture, then spread half the sauce over the chicken.
  17. 17
    Repeat layers with remaining chicken, onion-chili mixture, and sauce.
  18. 18
    Cover and bake for 25 minutes.
  19. 19
    Remove cover, sprinkle with grated Cheddar cheese, and bake for 3-4 minutes until cheese is melted.
  20. 20
    Serve hot over beds of fluffy Arroz Blanco.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 399.0kcal
% Daily Value *
Total Fat 15.5g24%
Saturated Fat 4.2g22%
Cholesterol 185.6mg62%
Sodium 171.7mg8%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 60.3g121%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chilies, anaheim, casserole, rice, arroz, mexican, cream, cheese, onion, baked, dinner, family, comfort, easy, weeknight, spicy, mild
Read it online: https://www.chefs-mate.com/recipe/chicken-breasts-with-chilies-and-arroz-blanco/