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Chicken Couscous Salad

Chicken Couscous Salad recipe image
This Chicken Couscous Salad is a perfect balance of lightness and heartiness, making it an ideal choice for lunch or a warm dinner. The fluffy couscous absorbs the savory flavors of the chicken and fresh herbs, creating a dish that is both comforting and refreshing. Packed with protein and fiber, it offers a satisfying meal without feeling heavy. Whether you are meal-prepping for the week or looking for a quick weeknight dinner, this recipe comes together quickly with simple ingredients. The combination of textures, from the soft grains to the crisp vegetables, ensures every bite is delightful. Serve it chilled for a refreshing summer meal or at room temperature for a cozy autumn supper.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 95.6
Dietary: Diabetic, Gluten-free
Description
This Chicken Couscous Salad is a perfect balance of lightness and heartiness, making it an ideal choice for lunch or a warm dinner. The fluffy couscous absorbs the savory flavors of the chicken and fresh herbs, creating a dish that is both comforting and refreshing. Packed with protein and fiber, it offers a satisfying meal without feeling heavy. Whether you are meal-prepping for the week or looking for a quick weeknight dinner, this recipe comes together quickly with simple ingredients. The combination of textures, from the soft grains to the crisp vegetables, ensures every bite is delightful. Serve it chilled for a refreshing summer meal or at room temperature for a cozy autumn supper.
Ingredients
  • 2/3 cups Chicken broth; ready to
  • 1/2 cups Celery; finely cooked
Directions
  1. 1
    Cook the couscous according to package instructions using chicken broth instead of water for added flavor.
  2. 2
    While the couscous cooks, poach or pan-sear the chicken breast until fully cooked, then let it rest before dicing into bite-sized pieces.
  3. 3
    Finely chop the celery and any other fresh vegetables like cucumbers or tomatoes for the salad base.
  4. 4
    Fluff the cooked couscous with a fork and allow it to cool slightly so it doesn't wilt the fresh ingredients.
  5. 5
    In a large bowl, combine the cooled couscous, diced chicken, chopped celery, and any additional vegetables or herbs.
  6. 6
    Toss everything together with your preferred dressing, such as a lemon vinaigrette or olive oil and herbs.
  7. 7
    Season with salt and pepper to taste, then serve immediately or chill for a cold salad.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 95.6kcal
% Daily Value *
Total Fat 4.8g8%
Saturated Fat 1.3g7%
Cholesterol 35.6mg12%
Sodium 32.8mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, couscous, salad, healthy, lunch, dinner, meal prep, easy, quick, protein, grain bowl, vegetarian option, light meal, summer salad, family friendly
Read it online: https://www.chefs-mate.com/recipe/chicken-couscous-salad/