Chicken Fennel Salad Sandwiches

This International salad features Fat-free creamy cucumber salad dressing, Freshly ground pepper, Ounce slic multi-grain bread -- toasted, Alfalfa sprouts. It delivers smooth, comforting richness, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 227.6

Dietary: Gluten-free

Description

This International salad features Fat-free creamy cucumber salad dressing, Freshly ground pepper, Ounce slic multi-grain bread -- toasted, Alfalfa sprouts. It delivers smooth, comforting richness, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/3 cups Fat-free creamy cucumber salad dressing
1/4 teaspoons Freshly ground pepper
Ounce slic multi-grain bread -- toasted
1 cups Alfalfa sprouts

Directions

1
Combine first 4 ingredients in a bowl; stir well. Divide mixture evenly among 4 slices bread; top with alfalfa sprouts and remaining bread
2
chopped cooked chicken breast
3
diced fennel bulb

Nutrition Facts

Servings 4

Amount Per Serving
Calories 227.6kcal

% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.3g7%
Cholesterol 102.0mg34%
Sodium 104.3mg5%
Total Carbohydrate 6.3g3%
Dietary Fiber 2.6g11%
Sugars 1.7g
Protein 39.4g79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alfalfa, bread, chicken, creamy, cucumber, dressing, fatfree, fennel, freshly, ground, international, multigrain, ounce, pepper, pts, salad, sandwiches, slic, sprouts, title

Read it online: https://www.chefs-mate.com/recipe/chicken-fennel-salad-sandwiches-4-pts/