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Chicken Fried Steak No. 1

Chicken Fried Steak No. 1 recipe image
This American main features Round steak, Eggs, Salt & pepper, Flour, Meat tenderizer. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 746.4
Description
This American main features Round steak, Eggs, Salt & pepper, Flour, Meat tenderizer. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Round steak
  • 2 ea Eggs
  • 1 Salt & pepper
  • 1 Flour
  • 1 Meat tenderizer
Directions
  1. 1
    Cut the round steak into slightly small portions and
  2. 2
    beat with a mallet or back of a knife until thin and all ratty looking.
  3. 3
    Beat the eggs with a little water.
  4. 4
    ~Mix the flour, salt, pepper, and about 1 1/2 t of tenderizer together.
  5. 5
    Dredge the meat through the eggs and then in the flour mixture.
  6. 6
    ~Fry on medium-high heat in oil and butter.
  7. 7
    Be careful that it doesn't stick to the bottom of the pan too bad.
  8. 8
    As you
  9. 9
    cook ,
  10. 10
    sprinkle little bits of the flour
  11. 11
    mix in the pan so that you get a lot of good drippings you'll use that for the gravy.
  12. 12
    When the meat is cooked through, drain on paper towels while you make the gravy.
  13. 13
    Milk Gravy drain most all of the oil out of the pan, and add about 1/2 stick of butter or marg.
  14. 14
    Stir around good over medium low heat to scrape all the drippings off the bottom of the pan.
  15. 15
    ~Sprinkle some more of the flour mix into the pan until you almost have a roux.
  16. 16
    ~Add milk a little bit at a time, stirring real well with a flat spatula to get it all mixed up.
  17. 17
    When desired consistency, remove from heat and serve with the steak.
  18. 18
    Try serving with Black-eyed peas and lots of mashed potatoes or rice.
  19. 19
    YUMM!!!!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 746.4kcal
% Daily Value *
Total Fat 36.8g57%
Saturated Fat 14.3g72%
Cholesterol 341.6mg114%
Sodium 325.6mg14%
Total Carbohydrate 37.8g13%
Dietary Fiber 7.0g29%
Sugars 2.3g
Protein 66.4g133%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, chicken, eggs, flour, fried, main, meat, pepper, round, salt, steak, tenderizer, title
Read it online: https://www.chefs-mate.com/recipe/chicken-fried-steak-no-1/