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Chicken Legs

Chicken Legs recipe image
This International main features Legs with thigh, Vegetable oil, Chopped onion, Crushed pineapple, . It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 288.1
Dietary: Gluten-free, Low-fat, Vegetarian
Description
This International main features Legs with thigh, Vegetable oil, Chopped onion, Crushed pineapple, . It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Chicken Legs with thigh
  • 1 teaspoon Vegetable oil
  • 1/3 cup Chopped onion
  • 1 cup Crushed pineapple,
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Vegetable oil, Chopped onion and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 288.1kcal
% Daily Value *
Total Fat 13.3g21%
Saturated Fat 3.5g18%
Cholesterol 89.0mg30%
Sodium 83.4mg4%
Total Carbohydrate 9.7g4%
Dietary Fiber 1.2g5%
Sugars 6.8g
Protein 27.5g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, broiling, chicken, chopped, crushed, international, legs, low-fat, main, oil, onion, pineapple, roasting, thigh, title, vegan, vegetable
Read it online: https://www.chefs-mate.com/recipe/chicken-legs/