Chicken Lin

This Italian main features Chicken, cut up, Ortega whole chiles, Parmesan cheese, Onion. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Italian

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 387.2

Description

This Italian main features Chicken, cut up, Ortega whole chiles, Parmesan cheese, Onion. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Whole Chicken, cut up
1 can Ortega whole chiles
1/2 cup Parmesan cheese
1 md Onion, sliced
1 Clove Garlic, minced
1 pint Spaghetti sauce of your

Directions

1
Choice 1 ts Lemon-pepper seasoning 1 ts Dill Salt and pepper as needed Put everything in a chicken skillet. Microwave 22 minutes, or until chicken is tender. Serve with rice, noodles, or pasta

Nutrition Facts

Servings 4

Amount Per Serving
Calories 387.2kcal

% Daily Value *
Total Fat 14.5g23%
Saturated Fat 6.9g35%
Cholesterol 59.8mg20%
Sodium 496.0mg21%
Total Carbohydrate 33.8g12%
Dietary Fiber 2.6g11%
Sugars 1.9g
Protein 26.9g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cheese, chicken, chiles, cut, garlic, italian, lin, main, microwave, minced, onion, ortega, parmesan, sauce, sliced, spaghetti, title, whole, your

Read it online: https://www.chefs-mate.com/recipe/chicken-lin/