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Chicken & Peppers

Chicken & Peppers recipe image
This American sauce features Soy sauce, Ground ginger, Sherry, Boneless chicken parts, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 296
Calories: 473.5
Description
This American sauce features Soy sauce, Ground ginger, Sherry, Boneless chicken parts, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Soy sauce
  • 2 teaspoon Ground ginger
  • 1/4 cup Sherry
  • 1 1/4 pound Boneless chicken parts
  • 2 tablespoon Vegetable oil
  • 1 cup Chopped onions
  • 2 Garlic Cloves, crushed
  • 4 Red Or green bell peppers
  • 1/2 cup Water
  • 1571 gram Odium (WOW!) , 99mg Choleste
Directions
  1. 1
    Slice bell peppers into 1/4 inch thick strips.
  2. 2
    In a medium bowl, combine soy sauce, ginger, sherry and skinless chicken.
  3. 3
    Marinate several hours.
  4. 4
    In large nonstick skillet, heat oil over medium heat.
  5. 5
    Add onions and garlic.
  6. 6
    Cook 3 minutes, stirring frequently.
  7. 7
    Add peppers, cook 3 minutes.
  8. 8
    Add chicken and marinade.
  9. 9
    Cook, stirring frequently until chicken loses it's pink color.
  10. 10
    Reduce heat to low.
  11. 11
    Add water.
  12. 12
    Cover and cook 15 minutes, stirring occasionally.
  13. 13
    Each Luscious

Nutrition Facts

Servings 296

Amount Per Serving
Calories 473.5kcal
% Daily Value *
Total Fat 25.3g39%
Saturated Fat 5.9g30%
Cholesterol 128.3mg43%
Sodium 969.9mg41%
Total Carbohydrate 13.3g5%
Dietary Fiber 3.6g15%
Sugars 6.8g
Protein 41.7g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 99mg, american, amp, bell, boneless, chicken, choleste, chopped, cloves, crushed, ginger, green, ground, odium, oil, onions, parts, peppers, sauce, sherry
Read it online: https://www.chefs-mate.com/recipe/chicken-peppers/