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Chicken Recipe

Chicken Recipe recipe image
This foil packet chicken dinner is the ultimate hassle-free meal, combining juicy chicken breasts with the sweet tang of canned pineapple and earthy mushrooms. The vibrant mix of chopped green and red peppers adds a fresh crunch and color, while garlic powder provides a savory depth that balances the fruit's sweetness. Cooking everything together in sealed foil packets locks in moisture, ensuring the chicken stays tender and the vegetables become perfectly soft without drying out. It&# 226;ÂÂs an ideal solution for weeknight dinners or casual summer barbecues, offering a complete, balanced meal with minimal cleanup. The natural juices from the pineapple and vegetables create a light, flavorful sauce that enhances every bite, making this a comforting yet exciting twist on traditional grilled chicken.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1162.9
Dietary: Gluten-free
Description
This foil packet chicken dinner is the ultimate hassle-free meal, combining juicy chicken breasts with the sweet tang of canned pineapple and earthy mushrooms. The vibrant mix of chopped green and red peppers adds a fresh crunch and color, while garlic powder provides a savory depth that balances the fruit's sweetness. Cooking everything together in sealed foil packets locks in moisture, ensuring the chicken stays tender and the vegetables become perfectly soft without drying out. It&# 226;ÂÂs an ideal solution for weeknight dinners or casual summer barbecues, offering a complete, balanced meal with minimal cleanup. The natural juices from the pineapple and vegetables create a light, flavorful sauce that enhances every bite, making this a comforting yet exciting twist on traditional grilled chicken.
Ingredients
  • 1 Sm Green pepper; chopped
  • 1/2 Sm Red pepper; chopped
  • 10 Mushrooms; chopped
  • 4 Lg Chicken breasts
  • 1 Can Pineapple slices (8oz)
  • 4 Squares heavy duty foil (16x16 inches)
Directions
  1. 1
    Preheat your grill to medium-high heat or prepare a bed of hot coals.
  2. 2
    Place the four squares of heavy-duty foil on a clean work surface.
  3. 3
    Lightly coat the center of each foil square with non-stick cooking spray or a small amount of melted butter.
  4. 4
    Divide the chopped green pepper, red pepper, and mushrooms evenly among the four foil packets.
  5. 5
    Place one large chicken breast on top of the vegetables in each packet.
  6. 6
    Drain the pineapple slices and place one slice on top of each chicken breast.
  7. 7
    Season the chicken and vegetables generously with garlic powder, salt, and black pepper to taste.
  8. 8
    Fold the edges of the foil up and over the ingredients, sealing them tightly to create a secure packet that prevents steam from escaping.
  9. 9
    Place the sealed packets directly on the grill grates or on the coals.
  10. 10
    Grill for 10 to 15 minutes per side, or until the chicken is cooked through and reaches an internal temperature of 165ðF.
  11. 11
    Carefully open the packets, allowing the steam to escape away from you, and serve immediately.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1162.9kcal
% Daily Value *
Total Fat 104.5g161%
Saturated Fat 16.0g80%
Cholesterol 85.0mg29%
Sodium 89.0mg4%
Total Carbohydrate 23.3g8%
Dietary Fiber 4.7g19%
Sugars 16.1g
Protein 39.6g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, pineapple, foil packets, grilled, easy dinner, barbecue, healthy, vegetables, mushrooms, peppers, garlic, one-pan, low cleanup, summer meal, protein, fruit, sweet and savory, family friendly, quick recipe, outdoor cooking
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-106/